Day Program Wellness Retreat Nov. 6th

Can’t make the Weekend Retreat?
Join us for the day!

Beautiful garden setting, plenty of time for exploration and chilling out, relaxed peaceful environment and themed classes to help you get the best out of your practice.  

Saturday 7th November   $135

• 7am Pilates (if you can make it :D)
• 10am - Nutrition and Detoxification - How it all works.
• 11.30 Yoga Class for Detox
• Lunch
• 2-4pm Ayurvedic Workshop .. What Dosha are you?  How to use this information for a more balanced life.
• 6.30 Evening Meal
• 7.45 Yin Yoga/Meditation

Sunday 8th November  $95

• 7-8am Yoga Calm
• 10-11am Body Scrub Workshop
• 12 - 1pm Pilates
• Lunch
• 2pm Singing Bowl Relaxation

Includes all classes and workshops, morning and afternoon tea and main meals.  Come for as little or as much as you like!  to register for the Day Only program for 1 or both days please call the Wellness Centre on 02 42263777 or Book securely online now. Registrations closing soon!