If you are looking to practice Pilates with a professional trained instructor at a time that fits into your busy schedule, then Private Pilates could be the answer.
You only need one hour and the desire to achieve results to benefit from a personalised Pilates workout.
A personalised session enables individual feedback and a greater understanding of your body and how the pilates method works.
The flexibility to exercise at a time that fits in around existing commitments is invaluable.
With the help of your teacher you can create a plan that focuses on particular areas of your body, prepare you for important events, relieve stress and make you confident enough to enter a group mat class for the first time.
We also offer Pilates Duet from $60 per person - ideal for two people who would like to learn together; mother/ daughter, wife/husband, good friends for example. 3 to 1 sessions are also available.
You have the option of buying discounted packages or pay for each class separately.
You only need one hour and the desire to achieve the benefits of a personalized Pilates workout.
Private Classes at The Wellness Centre Wollongong
duet 5 pack