Private Yoga Classes in Wollongong
You only need one hour and the desire to achieve the benefits of a personalized Yoga workout.
1 on 1 instruction (or 2 on 1 or 3 on 1) at The Wellness Centre Wollongong while focusing on your individual needs is the perfect answer for many people. This includes those that would prefer private or small group pre-natal or post-natal (mums & bubs) yoga sessions.
The flexibility to exercise at a time that fits in around existing commitments is invaluable.
With the help of your teacher you can create a plan that focuses on particular areas of your body, prepare you for important events, relieve stress and make you confident enough to enter a group yoga class for the first time.
Yoga Duets from $70 per person are ideal for two people who would like to learn together. Mother/ daughter, wife/husband, good friends for example. 3 on 1 sessions are also available.
You decide how often you take a class once a week, once a month or even every day either morning, afternoon or evening.
You have the option of buying discounted packages or pay for each class separately.
Private Yoga or Pilates Classes at The Wellness Centre Wollongong
duet 5 pack