Solutions for Health, Beauty & Fitness

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Mobile Massage Wollongong & Suburbs

Welcome to the Wellness Centre

Please browse our site for information on Complementary & Alternative Medicine, Health & Fitness including Beauty Therapy. We have a range of treatments available together with selected health, fitness & beauty products.

You can contact us online through our contact centre for bookings and enquiries.

Click here for our Christmas Gift Voucher Specials

New Pilates Class in Thirroul!

Matwork Pilates Saturday Mornings

Exercise smarter not harder. Ideal for all levels of ability & fitness.
Gentle but challenging exercises for flexbility and anyone wanting to
improve their core strength & control. Just bring a mat or towel and $15

More information here ...

New Product Available

Wotnot Organic Sunscreen SPF 30+

Fantastic new 100% natural, 30+ SPF sunscreen enriched with certified organics. Provides high level borad spectrum protection against uv-a and uv-b in a natural lotion that conditions exposed skin. More information Here

Register for Updates with us so we can keep you up-to-date via emails and links.

Health and Fitness News

Antibiotics Useless for Sinus Infections?
A new study found that they work no better than a placebo. Also prescribing antibiotics to sinus patients can cause harm ... ... (more)

Vitamins Tested & Rated
It is hard to know which to choose, from a mind-blowing 30,000 different types on the market. An extraordinary scientific analysis by a team of Canadian and US biochemists may come to the rescue. ... (more)

Omega 3 Fish oil & Arthritis
Fish oil has been shown to be a cost effective treatment for arthritis ... (more)

Highly acclaimed Video causing a flood of hate mail
Watch the Town of Allopath Online Video Now NOTE: Make sure you have your speakers on. ... (more)

Wellness Solutions

Scoliosis, postural problems & chronic back pain
A comprehensive treatment programe to help resolve recurring neck, back and pelvic imbalances using remedial massage, pilates,presriptive orthotics & nutrition ... (more)