Wollongong Pilates Yoga & Meditation
Change your body   Change your mind
81 Keira St. (enter from Campbell St)
Wollongong 02 4226 3777







News Archives >>    

Health and Fitness News

2011
July

Massage outperforms medication for low back pain, study finds

Published: 26 Jul 2011
Is it conceivable that massage can provide more effective relief from low back pain than medication? A new study published in the Annals of Internal Medicine suggests this therapy might indeed alleviate back pain better in the short term than traditional interventions of medicine, bed rest or exercise

more...
June

Disease ridden patients refuse to make lifestyle changes

Published: 01 Jun 2011
Several studies have found that even a heart attack or bout with cancer does not inspire patients to make the change to a healthy lifestyle. One might believe that being diagnosed with cancer or suffering a heart attack would inspire a patient..

more...
2006
April

Highly acclaimed Video causing a flood of hate mail

Published: 04 Apr 2006
Watch the Town of Allopath Online Video Now NOTE: Make sure you have your speakers on.

more...

Wellness Solutions

2005
September

Scoliosis, postural problems & chronic back pain

Published:
A comprehensive treatment programe to help resolve recurring neck, back and pelvic imbalances using remedial massage, pilates,presriptive orthotics & nutrition

more...










© 2011 Wellness Centre | Disclaimer | Powered by Turnkey N4B
Powered by TurnKey N4B