Welcome to the Wellness Centre
Please browse our site for information on Complementary & Alternative Medicine, Health & Fitness including Beauty Therapy. We have a range of treatments available together with selected health, fitness & beauty products.
You can contact us online through our contact centre for bookings and enquiries.
 2010 Term 1 Pilates Classes
Booking Form and timetable now available
More information here
 Casual Classes Matwork Pilates
Every Saturday Morning resuming 9th January
Just bring a mat or towel and $15
Mums & Bubs Fridays 11.30am
New Just4you Pilates Class
4 only particpants. Tuesdays 7.30pm. More information here
Read what some of our current class attendees have to say here
Exercise smarter not harder. Ideal for all levels of ability & fitness.
Gentle but challenging exercises for flexbility and anyone wanting to
improve their core strength & control. New Thirroul library.
More information here ...
Mums & Bubs photos
Thirroul Library Open Day Pilates Class Photos
Lifewave Patches
For information or orders of Lifewave products including SP6, Energy Enhancer, Y-Age Glutathione, Silent Night & Icewave patches please call us on 02 42674448 or send us your enquiry via our Contact Us page here
Register for Updates with us so we can keep you up-to-date via emails and links.
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