Welcome to the Wellness Centre
Please browse our site for information on Complementary & Alternative Medicine, Health & Fitness including Beauty Therapy. We have a range of treatments & courses available together with selected health, fitness & beauty products. You can contact us online through our "contact us" page here or phone 0242674448 for bookings and enquiries.
We have moved to great new premises at 31 Moore St. Austinmer.
Stressed? Worried? Anxious?
Depressed? Overwhelmed?
Stress Management & Meditation 10 week Course
Want to Feel Balanced, Centred & Peaceful
A New Wholistic Perspective
   
Feeling overwhelmed by the effects of stress?Relying on drugs, alcohol or food to cope?Is Stress affecting your health?Are you looking for solutions for yourself or your loved ones?
 2010 Term 4 Pilates Classes
beginning Monday 11th October
Booking Form and timetable now available
More information here
New 6 a.m. Pilates & Peak Cardio Classes
New 6am Classes can be booked now. Limited places. More detail here
 Casual Classes Matwork Pilates
Every Saturday Morning resuming 9th January
Just bring a mat or towel and $15
Mums & Bubs Fridays 11.30am
New Just4you Pilates Class
4 only particpants. Tuesdays 7.30pm. More information here
Private Pilates Sessions
at the Wellness Centre read more here
Read what some of our current class attendees have to say here
Exercise smarter not harder. Ideal for all levels of ability & fitness. Gentle but challenging exercises for flexbility and anyone wanting to improve their core strength & control. New Thirroul library.
More information here ...
Mums & Bubs photos
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