Wollongong Pilates Yoga & Meditation
Change your body Change your mind
81 Keira Street (cnr Smith St)
Wollongong 02 4226 3777

SPECIAL OFFER $20 for 10 Days

Unlimited Pilates Yoga & Meditation Classes

Take advantage of our Special 1 time introductory (1 per person) offer for those new to the Wellness Centre Wollongong Studio. $20 for 10 consecutive days of unlimmited Pilates Yoga & Meditation for Illawarra residents. (not valid for Mums & Bubs Post-natal classes) Drop by the Wellness Centre Wollongong or Purchase Online Here Now. Phone 4226 3777 for more information

Freestyle Dance Workshop

Sat. 25th Feb. 11am to 2pm Women only

Get to know yourself in a new and expressive way. Come and have fun. Leave your inhibitions behind and any doubts about your dancing ability. Sofia will lead the way and have you dancing with freedom, creativity and playfulness before you know it. Read more here

Pre-Natal Pilates

Preggy Belly Pilates on the Ball

Pre Natal Pilates classes starting Saturday 3rd December. Strengthen your body & mind for your birth experience and also assist in a quicker recovery. These low impact exercises tone and improve flexibility without stressing the joints in the body. Read more here

Pre Natal Yoga Classes coming soon

These class routines are to prepare you mentally, physically and emotionally towards natural Birth.

Phone 42263777 for enquires More details here.

Pilates 4 Beginners Wollongong

A safe, step-by-step classes where young and old can discover the long lasting benefits of Pilates. Fantastic for people who are completely new to Pilates

More details here or Register Online now here

6 a.m. Pilates Fat Burning Class in Wollongong

This is great way to start your day and speed up your metabolism to tone and burn that flab. details here

Mums & Bubs Post Natal Pilates

Must-Do Exercises

Return to your pre-pregnant body shape, tone & control. More information here

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Wellness Solutions

Scoliosis, postural problems & chronic back pain
A comprehensive treatment programe to help resolve recurring neck, back and pelvic imbalances using remedial massage, pilates,presriptive orthotics & nutrition ... (more)



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Pilates Yoga Meditation

Book & pay online or just register to confirm your place now for Pilates Yoga or Meditation classes in Wollongong.

Schedule your Massage, Reiki, Spa & Beauty Treaments or Private Pilates Session at Wellness Centre Wollongong online. 8.30am is the latest time to book same day appointments online otherwise phone 024226 3777. .

Buy Gift Vouchers, Skin Care, Organic Makeup, Essential Oils, Nutritional & Homeopathic Products, Pilates mats and more

FREESTYLE DANCE WORKSHOP

Come and have fun. Leave your inhibitions behind and any doubts about your dancing ability. Sofia will lead the way and have you dancing with freedom, creativity and playfulness before you know it. Read more...