Wellness Centre Wollongong
Yoga Timetable
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
6.30am | Barre | Barre | Barre | ||||
8.15am | 8.15am BarreFIT | 8am Hatha Yoga | 8am Barre Attack | ||||
Barre | |||||||
9.30am | BarreFIT | Pilates | Pilates | Pilates | 9am Flow Yoga | ||
Restorative Physio Yoga | Yoga Flow | Restorative Yoga | Beginners Yoga | 9am Yoga Nidra | |||
10.45am | Barre | Barre | 10.30am Pre Natal BarreFIT | ||||
12.15pm | BarreFIT | ||||||
4.45pm | Pilates on Ball | 4pm Hatha Vinyasa Yoga | |||||
5.45pm | Flow Yoga | Barre | 5.15pm Yin Yoga | Restorative Yin Yoga | |||
Beginners Barre | Pre Natal Yoga | Body Sculpt | |||||
7.00pm | Pilates | 6.45 Vinyasa Ashtanga Yoga | Beginners Yoga Course | | |||
Beginners Meditation | Flow Yoga | 6.30 Beginners Pilates |