Sydney Weekend Wellness & Yoga Retreat

Friday 6th to Sunday 8th November

We are very excited to be able to offer you our first yoga retreat in the  historical spiritual Centre, Peter Canisius House in Pymble Sydney.  Set in an estate with 5 acres of beautiful gardens and walking tracks and surrounded by bushland this peaceful retreat centre is perfect for getting away from it all and giving yourself some time out to release your cares away.  

We will be offering a variety of classes each day -  yoga, pilates and meditation, inspiring talks and even a lesson in making and using your own body scrub!  It's your retreat so join in as much or as little as you like.  Spend time with like minded people or take time for yourself in the extensive grounds -  there are plenty of walking reserves, parks and fields just on the doorstep and even an outdoor labyrinth!  Add all that together with delicious healthy food and you have an amazing weekend away. Detailed Weekend Schedule will be available soon. Arrivals on the Friday from 3pm.

We are happy to be able to offer this at a very special price of just $395 for 2 nights including accommodation, all food, yoga and classes.  We have an "Early Bird Special" for only $345 if booked paid for by 30th September. Places are limited so book your spot  with a $50 registration fee or take up your Early Bird Offer Now

Please call the Wellness Centre for more information on 42263777.

Retreat Itinerary

Below is a guide to the itinerary for the weekend.  It is just a guide because if we can make it better we will change it. :)

Friday Evening

Arrivals from 3pm -   meet everyone and settle into your room. Take a walk around the grounds before
dinner at 6.30pm  

7.45-9pm Restorative yoga and yoga Nidra relaxation

Saturday

6.45     Pilates/Yoga

8am     Breakfast

9.30 - 10.45am   Talk/Workshop - Detox/Liver Function   (To be confirmed)

11am morning tea (home made bliss balls, nuts, fruit)

11.30 - 1pm Yoga for detoxification

1pm lunch

2-4pm Free time / walking meditation around the grounds

4pm Afternoon tea (yummy healthy cake)

4.30 - 5.30   Talk/Workshop - Do it yourself detox body scrub

6.30 Dinner (delicious food with healthy choices)

7.45 - 8.45pm  Yin yoga and meditation

Fire Circle depending on weather

Sunday

7 - 8.30am  Yoga + the 8 limbs of yoga - rules for a happy life

8.30am  breakfast

9.30 - 10.45   Ayurvedic talk (To be Confirmed)

10.45am Morning tea

11.30 - 12.30pm   Pilates/yoga

1pm Lunch

2 - 2.30pm  Relaxation singing bowls meditation

2.30 Reflection
3pm Home Safe