Strengthen your body
Deeply Relax Open your mind
81 Keira St.Wollongong 02 4226 3777

XMAS PERIOD STUDIO TIMETABLE  2015/16
 

Time Monday Tuesday Wednesday Thursday Friday Sat. Xmas Eve Xmas Day
6.30am   Barre Attack    Barre Attack        
8.15am         8.15am BarreFIT Flow Yoga Barre Attack  
9.30am BarreFIT  Pilates Fundamentals  

Pilates Magic  Circle

9.15am Flow Yoga Pilates Matwork  

    Flow Yoga 10.15am Pilates Matwork  
10.45am

Restorative Yoga

Flow Yoga Beginners

Barre Attack 

11am Mums Barre

 Barre Attack    
11am Mums  Barre      
      12.15 Pilates Fundamentals        
4.45pm Pilates on Ball   Pilates Power Barre

Barre Attack

       
5.45pm Flow Yoga

Barre  Attack

  5.15pm  Yin Yoga Yin Yoga     
5.30pm Beginners Yoga Course

Pre Natal Yoga

Flow Yoga 6.15pm Barre  Attack
7.00pm Beginners Barre

Pilates  Foam Roller

  6.30pm Beginners Pilates Course     
 
 

Flow Yoga

 

 

25th Dec to 1st January

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.30am   Barre Attack    Barre Attack        
8.15am         8.15am BarreFIT Flow Yoga Barre Attack  
9.30am BarreFIT  Pilates Fundamentals  

Pilates Magic  Circle

9.15am Flow Yoga Pilates Matwork

 9am Flow Yoga

Pelvic Floor Course

  Flow Yoga 10.15am Pilates Matwork Barre Attack
10.45am

Restorative Yoga

Flow Yoga Beginners

Barre Attack 

11am Mums Barre

 Barre Attack

10.30am     Pre Natal Yoga/Pilates

 
11am Mums  Barre     11.15 Mums Yoga
      12.15 Pilates Fundamentals        
4.45pm Pilates on Ball   Pilates Power Barre

Barre Attack

       
5.45pm Flow Yoga

Barre  Attack

  5.15pm    Yin Yoga Yin Yoga     
5.30pm Beginners Yoga Course

Pre Natal Yoga

Flow Yoga 6.15pm Barre  Attack
7.00pm Beginners Barre

Pilates  Foam Roller

7.30pm Beginners Yoga Course  6.30pm Beginners Pilates Course     
 
 Beginners Meditation Course

Flow Yoga