Pilates & Fitness Classes

Illawarra Northern Suburbs Thirroul Austinmer

New Saturday Morning Pilates Matwork

Venue: Thirroul Neighbourhood Centre, 256 LHD
Time: 7.50am for 8:00am start Saturday Mornings
Starting: Saturday 6th September
Price: Casual classes. No need to book. Just bring a mat or towel and $15
More information call 4267 4448

Elizabeth is an Experienced Accredited Pilates Practitioner Cert.IV

What is Pilates?

Classes for Term 4 2008 will begin Monday 13th October 

Timetable & Booking form here  Printable PDF version here (requires Adobe Reader, link below)

Venue: All Saints Church Moore St,  Austinmer

Using both the Pilates & SmartBall Exercise System, Elizabeth, an accredited Pilates & Smartball practitioner, takes group classes that are both  tightly choreographed and set to great music.  They are different to any fitness class you have seen before, and they're guaranteed to change the way you use your body.

"Pilates at Home" for individuals or couples is now avaialble. Click here for more details

Please register your interest and/or  booking by filling out the form below and returning to the Wellness Centre.
Also if this is your first class with Elizabeth we need the Pre-Exercise questionaire filled out and brought to your first class.

The following form needs to be filled out and given to us before your first class.

Pre-Exercise Questionaire