Strengthen your body
Deeply Relax Open your mind
81 Keira St.Wollongong 02 4226 3777

WELLNESS CENTRE WOLLONGONG PILATES TIMETABLE

Wollongong Yoga Barre Pilates Ballet Timetable

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.30am   Barre Attack   Barre Attack        
8.15am         Barre fitness Vinyasa Flow Yoga Barre Attack  
9.30am BarreFIT  Pilates Fundamentals  

Pilates

  Pilates Matwork

9am Yoga Flow 

  Yoga Fundamentals Beginners Pilates 9.15am Flow Yoga Barre Attack
10.45am

 Calm Yoga

 Yoga Fundamentals

Barre Attack 

  10.15am Pilates Matwork 

 

 
Beginners Yoga Course   Barre Attack
12.15pm      Pilates Fundamentals        
4.45pm Pilates on Ball            
5.45pm  Vinyasa Yoga

Barre  Attack

 Mindfulness Meditation Course Barre  Attack Yin Yoga     
Beginners Yoga Course

Pre Natal Yoga

Dynamic Yoga Flow Vinyasa Yoga
7.00pm Flow Yoga

Pilates  Foam Roller

Beginners Yoga Course  6.30 Beginners Pilates Course     
 
 Deep Relaxation Meditation

Flow Yoga