Pilates at Home

If you are looking to practice Pilates with a professional and qualified instructor, at a time that fits into your busy schedule, then Pilates At Home could be the answer.

You only need a small space, one hour and the desire to achieve the benefits of a personalized Pilates workout.  

1 on 1 instruction in the privacy of your own home while focusing on your individual needs is the perfect answer for many people.

This flexibility to exercise at a time that fits in around existing commitments is invaluable.

With the help of your teacher you can create a plan that focuses on particular areas of your body, prepare you for important events, relieve stress and make you confident enough to enter a group mat class for the first time.  

There is no need for expensive or awkward gym equipment to take over your home

Pilates Duet is Ideal for two people who would like to learn together.  Mother/ daughter, wife/husband, best friends for example

You decide how often you take a class once a week, once a month or even every day either  morning, afternoon or evening.

You have the option of  buying discounted packages or pay for each class separately