Private Pilates

If you are looking to practice Pilates with a professional and qualified instructor, at a time that fits into your busy schedule, then Private Pilates  could be the answer.

You only need one hour and the desire to achieve the benefits of a personalized Pilates workout.  

1 on 1 instruction in the privacy of  our Wellness Centre in Austinmer while focusing on your individual needs is the perfect answer for many people.

This flexibility to exercise at a time that fits in around existing commitments is invaluable.

With the help of your teacher you can create a plan that focuses on particular areas of your body, prepare you for important events, relieve stress and make you confident enough to enter a group mat class for the first time.  

Pilates Duet is Ideal for two people who would like to learn together.  Mother/ daughter, wife/husband, best friends for example

You decide how often you take a class once a week, once a month or even every day either  morning, afternoon or evening.

You have the option of  buying discounted packages or pay for each class separately.