Strengthen your body
Deeply Relax Open your mind
81 Keira St.Wollongong 02 4226 3777

Adult Beginners Ballet Wollongong

Next Beginners Ballet 6 Week Course ($120 or $99 concession*)

TimeDayStartsRegister here
8.30pmTues.2nd Maymeditation wollongong beginners classes mindfulness psychologist
8.30pmTues13th Junemeditation wollongong beginners classes mindfulness psychologist

beginner yoga pilates deal

Receive a 10% discount  by bringing a friend or family member to the Beginners Course. Just ad the promotion code 2FRIENDS at check out then reply to the registration email that you both receive with your friends name to confirm your place. Otherwise you can register in person at the Wellness Centre.

BEGINNERS COURSE GIFT VOUCHERS HERE

Drop-in Classes

Mondays 8.15pm and Thursdays 12.30pm Wollongong Yoga Barre Pilates Ballet Timetable

Adult Basic Ballet - Tuesday 8.30 - 9.30pm (this class is absolutely basic  ballet for those with no experience)

TONE – STRENGTH – GRACE - FLEXIBILITY - CARDIO
Ballet is no longer just for ballerinas or kids.  Many ladies, who have never danced before, have discovered that ballet class is not only achievable but is the ultimate fun, power packed workout.  

Ballet technique gives great tone to the body, lifts the backside and trims and tightens everything including the arms.  It gives great strength to the core and safe cardiovascular fitness.  Working with  new ways of movement is fantastic for the neural pathways of the brain and it will increase your concentration levels and memory.   

Our Beginners Adult Ballet classes at the Wellness Centre Wollongong are designed to balance strength, flexibility, ballet technique and fun.  We totally understand that the sole purpose is to feel great and develop fabulously toned, strong and lithe bodies.

Huffing and puffing up the stairs? Carrying some extra weight? Well this is a great place to start!

Join our class in our beautifully fitted studio.  You are guaranteed to sweat and leave with a smile on your face.  

Ballet shoes or socks are required. It is recommended you wear form-fitting comfortable clothing like tights and a tank top. Leotards welcome but not required.

This class is for Adult Beginners and all body types Wellness Centre Wollongong Studio 81 Keira Street. (MAP)

Beginners Classes (1hr): Thursdays 12.30  & Mondays 8.15pm 

Adult Basic Ballet - Tuesday 8.30 - 9.30pm (this class is absolutely basic  ballet for those with no experience)

Ballet shoes or socks are required.

Drop us a message if you have any questions via our Contact Us Page or give us a call on 42263777 Regular Studio pricing applies. Price Options HERE

If this is your first class at the Wellness Centre we need  Pre-Exercise Forms filled out so please arrive at least 10 minutes prior. Otherwise you can download Forms HERE

Class is lead by Cynthia Lee Richardson.  She has been dancing since the age of 3.  She performed in Europe before securing an Honours Degree (Dance Major) and a Dance Teacher’s Certificate.  She also teaches Yoga, Pilates and Meditation and is a Craniosacral Therapist.

“Ballet is creative, expressive, great for flexibility and coordination.  And even adults with no experience can achieve amazing things….. by the time they leave, their wellbeing has improved, they look more poised, and they stand an inch taller."           Sonya Pettigrew (Ballet Teacher New York)